Our skilled & compassionate teachers are dedicated to creating a safe and nurturing environment for all students. They bring a wealth of knowledge and experience to their classes, and are committed to ongoing professional development. Classes are specifically designed, in-person events.
If you are looking to have our program delivered at a NSW school for children’s mental & physical health and overall wellbeing, please get in touch with us today! Available NSW wide. Bookings are essential!
Our Transformation Yoga Programs are for parents and children to promote healthy physical and mental health and lay the foundation for a deeper connection in your parent-child relationship.
Every course includes:
• Improved mental health?
• Better behaviour?
• Less anxiety?
• Improved motor skills?
• Less cold and flu illnesses?
• More resilience?
We offer specially designed yoga classes to empower the whole child physically, mentally, emotionally and socially.
• Better sleep
• More resilience & self confidence
• Responsibility and independence
• Improved self-regulation
• Increased focus
• Improved performance at school
We even include bonus breathing techniques to manage mood, stress & anxiety, bedtime meditation to practice at home & a certificate of accomplishment!
What about a fun and healthy alternative for your next celebration?
Our personally designed, group yoga program is perfect for an alternative birthday party or similar celebration!
• Engaging yoga activities for all skill levels.
• Creative & super fun mindfulness games & crafts
• Magical meditations
• Self regulating calming techniques kids can use at anytime they feel stressed
• Bonus small gift for each child
Available all throughout NSW! Bookings are essential!
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