Power of Yoga
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Schools & Community Group Sessions

Unique & Engaging Programs for Groups

Are you looking for a unique & fun activity for children?

Our skilled & compassionate teachers are dedicated to creating a safe and nurturing environment for all students. They bring a wealth of knowledge and experience to their classes, and are committed to ongoing professional development. Classes are specifically designed, in-person events.

Our programs are designed to promote:

  • Better behaviour
  • Build stronger immunity
  • Improve academic performance
  • Enhance athletic performance
  • Create happier minds & healthier bodies
  • Improve focus & concentration in classes
  • Promote responsibility & independence
  • And more


If you are looking to have our program delivered at a NSW school for children’s mental & physical health and overall wellbeing, please get in touch with us today! Available NSW wide. Bookings are essential!

Want to learn more? Send us a message today!

Mum & Child Programs

Transformation Yoga Programs for Parents & Children

Personalised Virtual Sessions Include:

Our Transformation Yoga Programs are for parents and children to promote healthy physical and mental health and lay the foundation for a deeper connection in your parent-child relationship.


Every course includes:

  • Engaging and educational 1:1 yoga classes for strength & flexibility
  • Breathing techniques that can be used at anytime with your family to manage stress & anxiety
  • Bedtime meditations to practice at home for reflection & improved sleep
  • Weekly take home mindfulness & gratitude exercises

Ready to Book? Send us a message!

Child Sessions

Join our Happier Minds, Healthier Bodies Program

Personalised Virtual Sessions with amazing benefits!

• Improved mental health?

• Better behaviour?

• Less anxiety?

• Improved motor skills?

• Less cold and flu illnesses?

• More resilience?


We offer specially designed yoga classes to empower the whole child physically, mentally, emotionally and socially. 

Our program promotes:

• Better sleep

• More resilience & self confidence

• Responsibility and independence

• Improved self-regulation

• Increased focus

• Improved performance at school


We even include bonus breathing techniques to manage mood, stress & anxiety, bedtime meditation to practice at home & a certificate of accomplishment!

Ready to book in? Send us a message!

Birthday Parties

Unique & Engaging Programs for Groups

Are you looking for a unique & fun activity for children?

What about a fun and healthy alternative for your next celebration?

Our personally designed, group yoga program is perfect for an alternative birthday party or similar celebration!

Our group sessions include:

• Engaging yoga activities for all skill levels.

• Creative & super fun mindfulness games & crafts

• Magical meditations

• Self regulating calming techniques kids can use at anytime they feel stressed

• Bonus small gift for each child


Available all throughout NSW! Bookings are essential!

Want to learn more? Send us a message today!

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