Hi! I am Rishika!

 "Over two decades in media, marketing, and communication refined my ability to deliver impactful results. Beyond the boardroom, I find solace and inspiration in the practice of yoga, which I pursue with a passion and commitment. With over a decade of dedicated practice and experience in yoga, I've cultivated a profound understanding of its principles and benefits. 

My personal journey with yoga, inspired me to pursue certification as a yoga instructor and personal trainer. Witnessing the transformative effects it had on both myself and my family, I felt compelled to share these benefits with others. As a certified instructor, I am dedicated to offering the holistic benefits of yoga to both mothers and children alike, guiding them on a journey towards improved physical health, emotional well-being, and greater harmony in their lives.

 I've crafted school programs for kids, addressing stress, anxiety, focus issues, and more. Plus, I've designed sessions for moms and kids, considering their busy schedules and the importance of self-care and now expanding to offer yoga sessions for corporates employees, aimed at enhancing their physical and mental wellbeing. 

I can’t wait to get you started on your journey to a calmer, more confident and more capable you!